Oleocanthal: o segredo do melhor azeite de oliva
Para avaliarmos um bom azeite de oliva, há 2 palavras que precisam ser bem entendidas:
Para avaliarmos um bom azeite de oliva, há 2 palavras que precisam ser bem entendidas:
Duas colheres de sopa de azeite de oliva cru ao dia não engordam e promovem uma revolução no organismo.Em apenas uma semana, já diminuem as taxas de oxidação do LDL (o mau colesterol) e aumenta a concentração de antioxidantes no sangue. Seu uso sistemático previne o câncer de cólon e combate a artrite reumatóide. E, aplicado à pele, o azeite ameniza os efeitos dos radicais livres, causadores do envelhecimento.
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